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Why is the Immune System so Important?

Blog livewell_munling -
With the current Covid 19 pandemic, we have all heard about the vast importance of maintaining a healthy and strong...
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Should I go Barefoot for my Home Workouts?

Blog livewell_munling -
Circuit breaker measures have obviously greatly limited our ability for physical activity. We really only have two options, we...
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Working from Home? Follow these Basic Ergonomic Principles!

Blog livewell_munling -
Working from home? Follow these basic ergonomic principles to ensure you stay pain free! Home ergonomics is all about how...
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To Exercise or Not to Exercise?

Blog Live Well Chiropractic -
Ever feel like you don’t know when to exercise or when not to? Somebody said you need to exercise...
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Which Mattress is Suitable for Me?

Blog Live Well Chiropractic -
Looking for a new mattress? Anyone who has been shopping recently will notice an incredibly large range of mattresses...
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Should I Crack my own Neck

Blog Live Well Chiropractic -
"So if I keep ‘cracking’ my neck, is it bad for me?" No it is not if the ADJUSTMENT (not...
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Is Being Skinny Always Good?

Blog Live Well Chiropractic -
“I want to lose weight because it’s healthy and looks better!” Being overweight places extra stress on your spine and...
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Coffee, Good or Bad?

Blog Live Well Chiropractic -
Coffee has been used for years as a great tasting way to pick-yourself-up in the morning. At the same...
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Are Cold Showers Good for us?

Blog Live Well Chiropractic -
On a warm summer day or just about anyday in Singapore, a cooling swim is always an inviting thought....
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Shoes, Shoes and More Shoes!

Blog Live Well Chiropractic -
Disclaimer: every woman probably has at least one pair of each type on the list below, if not more....
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Chiropractic & Pregnancy

Blog Live Well Chiropractic -
Changes During Pregnancy Increase of hormone relaxin in the body, causing muscles and ligaments to relax. This will cause...
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I Have Pain, Can I Still Do Yoga?

Blog Live Well Chiropractic -
It is widely accepted that yoga is a great way to increase flexibility, reduce mental stress, build muscles and...
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Does Size Matter

Blog Live Well Chiropractic -
If your belly enters a room before you do (mine does not, I swear), then you are more likely...
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Sit Up Straight, but Not Too Straight!

Blog Live Well Chiropractic -
We all know sitting for long periods of time can lead to back and shoulder pain. The culprit is...
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What is a Bone Spur?

Blog Live Well Chiropractic -
“Bone spurs” is a term thrown around by doctors a lot. What do we actually know about it? We...
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Why do Weather Changes Affect our Joints?

Blog Live Well Chiropractic -
I get asked a lot, and we often hear a friend or uncles and aunties complain about their arthritis...
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What Position Should I Sleep in?

Blog Live Well Chiropractic -
Sleeping positions/posture can affect the pressure on your body and quality of rest. And if you are already suffering...
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World Day for Safety and Health at Work

Blog Live Well Chiropractic -
International Labour Organisation sets the 28th of April as the world day for safety and health at work. So...
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What is Chiropractic?

Blog Live Well Chiropractic -
Chiropractic is a science, art and philosophy that focus on the relationship between the nervous system and the function...
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Hydrate Properly

Blog Live Well Chiropractic -
55%-75% of your body weight is water. Your body has water in every cell, tissue, and organ. It helps...
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Where Health Happens

Sengkang

6284 4878 | 9817 2361

livewellchiropractic.sk@gmail.com

Rivervale Mall, 11 Rivervale Crescent # 01-29/30 Singapore 545082

Toa payoh

6226 0829 | 9827 3139

livewellchiropractic.tpy@gmail.com

185 Toa Payoh central #01-342 Singapore 310185

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